Physical

  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Dr. William "Bud" Hoffman

Monday  

10:00am - 3:00pm

Tuesday  

7:30am - 1:30pm

Wednesday  

10:00am - 3:00pm

Thursday  

OFF

Friday  

7:30am - 1:30pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Mike Hoffman

Monday  

10:00am - 5:00pm

Tuesday  

OFF

Wednesday  

10:00am - 5:00pm

Thursday  

10:00am - 5:00pm

Friday  

8:000am - 3:00pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Michael McMurray and Dr. Umar Ellahie

Monday  

8:00am - 5:00pm

Tuesday  

2:00pm - 4:00pm

Wednesday  

8:00am - 5:00pm

Thursday  

8:30am - 5:00pm

Friday  

8:00am - 5:00pm

Saturday  

OFF

Sunday  

OFF

Dr. Erika Mizuyama

Monday  

Closed

Tuesday  

7:30 am - 1:00 pm

Wednesday  

Closed

Thursday  

Closed

Friday  

7:30 am - 1:30 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Dr. Anne Kim

Monday  

Closed

Tuesday  

Appointment Only

Wednesday  

Closed

Thursday  

Appointment Only

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

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