In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Monday
10:00am - 3:00pm
Tuesday
7:30am - 1:30pm
Wednesday
10:00am - 3:00pm
Thursday
OFF
Friday
7:30am - 1:30pm
Saturday
8:00am - 12:00pm
Sunday
OFF
Monday
10:00am - 5:00pm
Tuesday
OFF
Wednesday
10:00am - 5:00pm
Thursday
10:00am - 5:00pm
Friday
8:000am - 3:00pm
Saturday
8:00am - 12:00pm
Sunday
OFF
Monday
8:00am - 5:00pm
Tuesday
2:00pm - 4:00pm
Wednesday
8:00am - 5:00pm
Thursday
8:30am - 5:00pm
Friday
8:00am - 5:00pm
Saturday
OFF
Sunday
OFF
Monday
Closed
Tuesday
7:30 am - 1:00 pm
Wednesday
Closed
Thursday
Closed
Friday
7:30 am - 1:30 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
Monday
Closed
Tuesday
2:00 pm - 6:00 pm
Wednesday
Closed
Thursday
11:00 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed