Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Office Hours

Dr. William "Bud" Hoffman

Monday  

10:00am - 3:00pm

Tuesday  

7:30am - 1:30pm

Wednesday  

10:00am - 3:00pm

Thursday  

OFF

Friday  

7:30am - 1:30pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Mike Hoffman

Monday  

10:00am - 5:00pm

Tuesday  

OFF

Wednesday  

10:00am - 5:00pm

Thursday  

10:00am - 5:00pm

Friday  

8:000am - 3:00pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Michael McMurray and Dr. Umar Ellahie

Monday  

8:00am - 5:00pm

Tuesday  

2:00pm - 4:00pm

Wednesday  

8:00am - 5:00pm

Thursday  

8:30am - 5:00pm

Friday  

8:00am - 5:00pm

Saturday  

OFF

Sunday  

OFF

Dr. Erika Mizuyama

Monday  

Closed

Tuesday  

7:30 am - 1:00 pm

Wednesday  

Closed

Thursday  

Closed

Friday  

7:30 am - 1:30 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Dr. Anne Kim

Monday  

Closed

Tuesday  

1:00 pm - 6:00 pm

Wednesday  

Closed

Thursday  

10:00 am - 6:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

1885 S. Winchester Blvd. Campbell CA 95008

Request an appointment using the form or call (408) 370-2190 - specify which Doctor

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