A Healthy Backpack

A Healthy Backpack

image of kids wearing backpacks.

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's lockers making the problem even worse. Some kids carry backpacks with 40% of their body weight or more. You can see them walking to school leaning forward to offset the weight on their backs. Until schools figure out a way to make the loads lighter, we recommend that you get a backpack that is designed to help you stand up straighter. Our favorite is the AirPack Backpack designed by Core Products because of its patented shoulder straps and inflatable lumbar cushion which when properly adjusted redistributes the weight from the shoulders and upper back into the hips promoting a healthier upright standing posture.

Office Hours

Dr. William "Bud" Hoffman

Monday  

10:00am - 3:00pm

Tuesday  

7:30am - 1:30pm

Wednesday  

10:00am - 3:00pm

Thursday  

OFF

Friday  

7:30am - 1:30pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Mike Hoffman

Monday  

10:00am - 5:00pm

Tuesday  

OFF

Wednesday  

10:00am - 5:00pm

Thursday  

10:00am - 5:00pm

Friday  

8:000am - 3:00pm

Saturday  

8:00am - 12:00pm

Sunday  

OFF

Dr. Michael McMurray and Dr. Umar Ellahie

Monday  

8:00am - 5:00pm

Tuesday  

2:00pm - 4:00pm

Wednesday  

8:00am - 5:00pm

Thursday  

8:30am - 5:00pm

Friday  

8:00am - 5:00pm

Saturday  

OFF

Sunday  

OFF

Dr. Erika Mizuyama

Monday  

Closed

Tuesday  

7:30 am - 1:00 pm

Wednesday  

Closed

Thursday  

Closed

Friday  

7:30 am - 1:30 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Dr. Anne Kim

Monday  

Closed

Tuesday  

1:00 pm - 6:00 pm

Wednesday  

Closed

Thursday  

10:00 am - 6:00 pm

Friday  

Closed

Saturday  

Closed

Sunday  

Closed

1885 S. Winchester Blvd. Campbell CA 95008

Request an appointment using the form or call (408) 370-2190 - specify which Doctor

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